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#1413436 - 12/14/17 04:59 PM BML Help
Alan Offline
Joey Member

Registered: 03/18/17
Posts: 82
Loc: Orlando, FL
So normally Iíve been able to find most ingredients no problem, but the gerber yogurt juice has recently gone out of stock at my local market (Iíve seen posts on its slow disappearance so I bought in bulk but Iím down to my last 2). Anyway the recipe says mixed fruit juice and 2oz. Yogurt. My issue is....what type of yogurt? My assumption would be plain, but is there a special type? Plain old cups? Is there some type to avoid? I really like the BML cause itís super easy to feed but Iím unsure on this ingredient....
Thanks!!

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#1413437 - 12/14/17 05:32 PM Re: BML Help [Re: Alan]
Feather Offline
Administrator

Registered: 01/19/08
Posts: 12305
Loc: Wisconsin
I would go with plain Yoplait original. Just make sure it doesn't have any artificial sweeteners.

Vanilla or something flavored like the juice you choose.
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#1413457 - 12/15/17 10:21 AM Re: BML Help [Re: Alan]
Ladymagyver Offline
Moderator

Registered: 10/07/14
Posts: 2441
Loc: SW Missouri
When mine were on BML, I had to combine the juice and yogurt too. I think I used the full fat Yoplait vanilla flavor. I personally feel there is a benefit to doing it this way.

The BML diet is tried and true, (Thank you Bourbon!), and has been around for awhile. I think she was trying to keep the recipe simple at the time of it's creation.
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#1414126 - 01/08/18 08:09 PM Re: BML Help [Re: Alan]
GliderNursery Offline
Glideritis Anonymous

Registered: 09/14/07
Posts: 20051
Loc: North Central Ohio
Actually, you're supposed to use plan Dannon yogurt.

You're not going to find the yogurt juices by Gerber andymore as they've been discontinued. So everyone is going to have to use the substitution that's been on the site for years. wink

When in doubt, always check the creator's website as that's where any updates or changes will be listed.
BML Diet
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#1414141 - 01/09/18 07:16 PM Re: BML Help [Re: Alan]
Ladymagyver Offline
Moderator

Registered: 10/07/14
Posts: 2441
Loc: SW Missouri
Thanks Shelly! I saved the link for future refrence.
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#1414167 - 01/12/18 12:23 PM Re: BML Help [Re: Ladymagyver]
Alan Offline
Joey Member

Registered: 03/18/17
Posts: 82
Loc: Orlando, FL
Thatís the site I pull up every time I mix up a batch. I love that it has pictures so I can make sure I have the EXACT ingredients. The juice is shown but there isnít a type of exact name of the yogurt. Thatís perfect though now I know!! Thanks!!

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