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#71492 - 12/05/05 11:53 PM fruit and veggie nutriational info???
Joanna Offline
Out of Pouch

Registered: 12/03/05
Posts: 40
I remember there was a list somewhere that had what the protein, fat, etc. in all fruits and veggies and meat does anyone have this? I might have seem it in a book? Please help thanks.

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#71493 - 12/06/05 12:21 AM Re: fruit and veggie nutriational info??? [Re: ]
Srlb Offline
Glideritis Anonymous

Registered: 10/30/03
Posts: 16758
Loc: St. Johns, Florida
This is not the one from before, but it will help out.

Click on the fruit on the right side and it will also give you the breakdown on them.
HTH <img src="/ubbthreads/images/graemlins/thumb.gif" alt="" />
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#71494 - 12/06/05 12:26 AM Re: fruit and veggie nutriational info??? [Re: ]
Joanna Offline
Out of Pouch

Registered: 12/03/05
Posts: 40
thanks thats great


Edited by Joanna (12/06/05 12:28 AM)

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#71495 - 12/06/05 06:26 PM Re: fruit and veggie nutriational info??? [Re: ]
Charlie H Offline
Glider Slave

Registered: 11/13/03
Posts: 1659
Loc: Wallis Texas
Here is a link that will tell you almost anything you want to know about most foods:

http://www.nal.usda.gov/fnic/foodcomp/search/

It takes a little longer than looking at some of the lists but is a really good source of information. <img src="/ubbthreads/images/graemlins/thumb.gif" alt="" />
Charlie H
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