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#89333 - 03/19/06 11:07 AM Conversion chart
Anonymous
Unregistered


Hi in 1 of the BML mix's it says 1/2 a cup of apple juice/ honey baby cereal also 1/4 cup wheat germ. I want to get it right so does anyone know how many grams half a cup is and how many fluid ounces of apple juice that is? I don't have cups only big mugs!! and using them may be too much for the amount of vit powder and calcium powder if you know what I mean!!


Edited by Chaungo1 (09/24/06 10:39 PM)

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#89334 - 03/19/06 11:13 AM Re: 1/2 a cup? [Re: ]
Anonymous
Unregistered


8 oz is a cup I believe, correct me if I am wrong someone--so 4 oz would be half a cup!

A small spoon (silverware) is teaspoon and the larger spoon in a silverware set is a tablespoon. For the 1/4 cup, if you have a coffee cup, about a centimeter or so under the brim is suppose to be a cup, so just fill a regular coffee cup 1/4 of the way full...and voila! Trust me, these measurements are fine!! Hope this helps!

Carrie

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#89335 - 03/19/06 11:18 AM Re: 1/2 a cup? [Re: ]
Paula0442 Offline
Glider Addict

Registered: 01/01/06
Posts: 3008
Loc: Williamsburg, VA & Whg, WV
if you look on the internet I'm sure you will be able to find a conversion chart or two.
_________________________
Life should not be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid sideways, chocolate in one hand, martini in the other, body thoroughly used up, totally worn out and screaming
WOOOO HOOOO, WHAT A RIDE!!!



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#89336 - 03/19/06 11:44 AM Re: 1/2 a cup? [Re: ]
Anonymous
Unregistered


Fluid Ounces = Volume Measurement
Dry Ounces = Weight Measurement

Liquid (Fluid or Volume) Measurements (approximate):
1 teaspoon ~ 1/3 tablespoon ~ 5 ml
1 tablespoon ~ 1/2 fluid ounce ~ 3 teaspoons 15 ml,~ 15 cc
1/4 cup ~ 2 fluid ounces ~ 4 tablespoons ~ 59 ml
1/3 cup ~ 2 2/3 fluid ounces ~ 5 tablespoons + 1 teaspoon 79 ml
1/2 cup ~ 4 fluid ounces ~ 8 tablespoons ~ 118 ml
2/3 cup ~ 5 1/3 fluid ounces 10 tablespoons + 2 teaspoons 158 ml
1 cup ~ 8 fluid ounces ~ 1/2 pint ~ 16 tablespoons ~ 237 ml
1 pint ~ 16 fluid ounces ~ 1 pint ~ 32 tablespoons ~ 473 ml


Dry (Weight) Measurements (approximate):
1 ounce ~ 30 grams ~ (28.35 g)
2 ounces ~ 55 grams
3 ounces ~ 85 grams
4 ounces ~ 1/4 pound ~ 125 grams
8 ounces ~ 1/2 pound ~ 240 grams
12 ounces ~ 3/4 pound ~ 375 grams
16 ounces ~ 1 pound ~ 454 grams

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#89337 - 03/19/06 12:06 PM Re: 1/2 a cup? [Re: ]
Anonymous
Unregistered


<img src="/ubbthreads/images/graemlins/thanx.gif" alt="" /> Chaungo 1 thats great, really appreciated.I will print that off and keep it. Now off to make some BML!

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#89338 - 03/19/06 12:16 PM Re: 1/2 a cup? [Re: ]
Anonymous
Unregistered


Your welcome <img src="/ubbthreads/images/graemlins/tongue.gif" alt="" />... gotta get the BML right <img src="/ubbthreads/images/graemlins/thumb.gif" alt="" />.

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